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Chaverim Chair Yoga

Past Sessions
Thursday, June 25, 2020 3 Tammuz 5780 - 11:00 AM - 12:00 PM - Via Zoom
Friday, June 19, 2020 27 Sivan 5780 - 11:00 AM - 12:00 PM - Via Zoom
Friday, June 12, 2020 20 Sivan 5780 - 11:00 AM - 12:00 PM - Via Zoom
Thursday, June 4, 2020 12 Sivan 5780 - 11:00 AM - 12:00 PM - Via Zoom
Thursday, May 28, 2020 5 Sivan 5780 - 11:00 AM - 12:00 PM - Via Zoom
Thursday, May 21, 2020 27 Iyar 5780 - 11:00 AM - 12:00 PM - Via Zoom

Chair Yoga Via Zoom Chair and standing balance exercises and if you are unable to stand, Beth will let you know modifications that you can do to have similar results to the standing poses. If interested in joining the class it is $10/class paid via check made out to Beth Lipset or via Venmo @Beth-Lipset You don't need to do it every week -- come and go as you please. Email Beth with questions or to join the class beth.lipset@gmail.com and she will send the link to you for the next class.

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Fri, September 18 2020 29 Elul 5780